Stress and its influence in the life quality

Abstract

Stress is a health condition that is of great importance to
the quality of life of human beings. The intention of this
research is to incorporate new knowledge about stress, to
substantiate what it means for health and how to deal with
 it to have a more pleasant and healthy life. The nature
and extent of the epidemic are not well known, since social
 research is not abundant, almost all refer to its relation
to disease. It is known that many causes that cause stress
 in people also know what the measures to reduce it are.
Despite this pressing situation, the measures taken to
accelerate or reverse the epidemic have been insufficient.
To counteract this situation that is an old phenomenon,
but every day is known more its newness for health, it is
necessary to struggle to avoid stress and teach people what
to do to face it. Even educational and other actions are
insufficient, so we must increase and organize immediately
 all the activities to be developed by our sector and go to
the sector.